The importance of proper nutrition and the regime of the day for human health
A huge number of all kinds of inventions of recent times come to the service of people, for example, LED lamps that allow you to reduce household costs for housing lighting several times and forget that there is night, but you need to sleep at night. But, as they say about modern medicine, that it treats one and the other cripples, in the same way you can look at the latest technologies that make people make gross mistakes. What are these mistakes, and in relation to which a person makes them daily?
Well, of course, in relation to your own health. It is well known that the basis of health is nutrition and regime of the day. So there was a lot of diet and it is said about, so now we are not talking about him, but about what people remember and talk very rarely – about the regime of the day. The latest statements by scientists involved in health problems stated that half of our chronic diseases are based on the wrong regimen of the day and it is only worth changing it to the right one, how many years of disease leave, as if by the wave of a magic wand.
And the correct regime of the day, scientists call the following laws of nature. That is, human life should follow the sun and moon, their harmonious and measured cyclicality. And you will be happy and health for long times, even together with the latest modern technologies in the form of LED lamps.